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But in order to pursue health you cannot also pursue weight loss. The first half of this is just dramatic backstory and mental decompressing. Diet Mentality Vs Intuitive Eating I Was Good Today Intuitive Eating Diet Mentality Mindful Eating Can intuitive eating cause weight loss. . Intuitive eating champions are still very internally conflicted about the battle between toxic diet culture and genuinely wanting to lose weight so they unconsciously straddle both worlds without realizing there is a healthier approach that bridges the gap and ends the war. A lot of people dont understand what intuitive eating is and what it is not Proponents say that IE is a life-long endeavor that at its core focuses on healthful behavior changes without cutting calories or exercising to excess. Ad Entdecke Weight Watchers und werde Teil einer inspirierenden WW Community. Tips To Help You Shed The Weight While Eating Mindfully Reject Diet Culture. The study wa...